Luminous Psychonauts - Next Level Skills for Healing and Discovery

Online Retreat Preparation

Learn, Practice, Share


Entering and Integrating Altered States

Learn, Practice, Share
  • When possible join the live sessions

  • Recordings of sessions will be posted on this page as soon as they are available

  • Please commit to practicing between 10 and 30 minutes twice daily

The Curriculum

Week 1. (8/19 MON 2000-2130 JST) The Preparation Protocol

 We'll cover the basics of your daily one month retreat preparation

  • introduction the concept of becoming a Luminous Warrior - using spiritual achetypes as powerful tools for intention and integration tools

  • learn the importance of and practice HRV (Heart Coherence)

  • learn and meaning and practice Metta meditation

  • Discuss the importance of compassion and empathy in our daily lives and how to implement it to improve our chances of having a transcendental experience

Week 2. (8/25 SUN 0800-0930 JST) Integration and Relaxation

We'll share our progress, questions as well as

  • learn and practice the physiological sigh and box breathing - simple, fast and effective breathing techniques to relieve anxiety, stress, fear, overload and balance the sympathtic and parasympathetic nervous sysytems. Perfect for challenging stages during psychedelic journeys

  • touch on integrations importance and discuss several techniques you may wish to dive more deeply into


Week 3. (9/4 WED 2000-2130 JST ) Modern Psychedelic Therapy

 We'll share our progress, questions as well

  • confirm/update our intentions

  • discuss the playlist, therapy setting and how it unfolds

  • discuss the role of trip sitters/ therapists

Week 4. (9/9 MON 2000-2200 JST ) Breathwork Session

 Let's Breath!

  • 30 minutes heart centered intention setting

  • 60 minutes Conscious Connected Breathing and music

  • 30 integration and focus

Week 1

The Preparation Protocol

8/19 MON

2000-2100 JST

Week 2
Integration & Relaxation
8/25 SUN
0800-0930 JST

Natural Mystic is inviting you to a scheduled Zoom meeting.

Topic: Retreat Preparation WEEK 1

Time: Aug 19, 2024 2000-2130 PM JST

Join Zoom Meeting

https://us02web.zoom.us/j/7590934692?omn=81031251560

Meeting ID: 759 093 4692

NO PASSCODE !

Natural Mystic is inviting you to a scheduled Zoom meeting.

Topic: Retreat Preparation WEEK 2

Time: Aug 25, 2024 08:00-0930 AM JST

Join Zoom Meeting

https://us02web.zoom.us/j/7590934692?omn=84751230677

Meeting ID: 759 093 4692

NO PASSCODE !

Week 3
Modern Psychedelic Therapy 9/5 THU
2000-2130 JST
Week 4
Breathwork Session
9/9 MON
2000-2200 JST

Natural Mystic is inviting you to a scheduled Zoom meeting.

Topic: Retreat Preparation - WEEK 4

Time: Sep 9, 2024 20:00 PM-21:30PM

Join Zoom Meeting https://us02web.zoom.us/j/7590934692?omn=84039880168

Meeting ID: 759 093 4692

NO PASSCODE !

Natural Mystic is inviting you to a scheduled Zoom meeting.

Topic: Retreat Preparation - WEEK 3

Time: Sep 5, 2024 08:00 PM -21:30 JST

Join Zoom Meeting

https://us02web.zoom.us/j/7590934692?omn=88436016021

Meeting ID: 759 093 4692

NO PASSCODE !